Ayurveda massage is one of the most popular forms of massage therapy available in the world today. It is also known as holistic massage and is believed to have many health benefits, many of which can be derived from the natural elements of the body. Ayurveda massage benefits derive from the intricate practice of manual therapy with traditional instruments such as the Indian stick, saunter stick, scalpels, plates, stones, grinders, oils, sponges, scented oils, feet, and more. These items are very valuable to a masseuse for many reasons.

The use of these tools in massage therapy has a lot to do with the history of these massage therapists. In ancient India, men would travel a great distance to attend a guru’s classes. In those days, these men had to live quite an expensive lifestyle. This meant that they did not have the resources to purchase all the necessary equipment needed for a successful massage. This led to a shift in the understanding of massage. It was determined that true healing and deep healing could only be achieved by proper manual manipulation and approach. This shift led to the development of the Ayurvedic massage therapy.

With the development of this type of massage therapy, there was a chance to include certain tools that would promote certain aspects of the healing process. Among these tools are Ayurveda massage techniques. Some of the techniques used in this type of massage therapy include the following: Adho Mukha Svanasana, Padangushtasana, Sukhasana, Supta Virasana, Siddhasana, and Astanga Dandasana. These are some of the many different techniques used in Ayurveda massage therapy. Each of these techniques provides a different advantage to the practitioner and the customer.

Image by Angelo Esslinger from Pixabay